Weight Based on Height: Obesity is not uncommon. But you must often hear some physiotherapists say that my weight has increased. When you don’t want to see them. In that case, in order to lose weight, they start eating and becoming weaker than they need to be. So there are not a few people whose weight has increased dramatically, but they do not believe this and continue to eat whatever they want without thinking. This is why today we are telling you how to determine if your weight has increased or decreased. Let’s find out about it.
Weight in terms of height is considered accurate
Virtually everyone looks at their weight the way they do. While obesity or weight loss is not just about looking fat or thin and your height. According to experts, it may not be necessary for you to look overweight or obese, but it is important to consider your weight in relation to your height.
In this way you can determine if you are overweight or obese
If your height is 5 feet, your weight should be between 44 and 55.7 kg.
If you are 5 feet 2 inches tall, then your weight is considered to be between 49 and 63 kg.
Along with this, the ideal weight for a person 5 feet 4 inches tall should be between 49 to 63 kg.
A person who is 5 feet 6 inches tall is generally considered to be between 53 to 67 kilograms.
At the same time, the weight of a person who is 5 feet 8 inches tall should be between 56 and 71 kg.
If you are 5 feet 10 inches tall then your ideal weight should be between 59 to 75 kg.
Along with this, the weight of a person who is 6 feet tall should be between 63 and 80 kg.(Disclaimer: Most of the information provided in this article is based on human opinion. Hindi news18 does not guarantee the accuracy of this information. Please consult a qualified professional before using it.)