Home Tech News health tips: side effects of eating brown rice in Hindi

health tips: side effects of eating brown rice in Hindi

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Hindi News › Figure> heart> You have probably heard many good things about eating brown rice, and you know how bad it is.

lifeTuesday, 09 Nov 2021 07:38 PM

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Whether it is losing weight or lowering cholesterol and sugar, drinking brown rice is considered to be one of the greatest health benefits. Brown rice is an unprocessed type of rice. As a result of the grinding of white rice, the nutrients in it are spoiled. While nutrients such as minerals, fiber and B-complexes found in brown rice remain.





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